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Mental Wellness Matters’s Youth Month

Youth Month is a virtual month-long event held in association with schools all around the Peace Region. Students in grades 6 to 12 interact with a series of guest speakers who will educate, motivate, and inspire them. On top of that, they will have the chance to win prizes provided by our community partners.

Week 1 – Mindfulness and Self-Awareness

Week 1’s topic and activities relate to mindfulness and self-awareness!

Week 2 – The Power of Gratitude

This week’s topic and activities are all about perspective and the power of gratitude!

Week 3 – Goal Setting

This week’s topic is all about goal setting!

Emotional woman sharing her story during support session

Youth Month – Week 4

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