Mental Wellness Matters’s Youth Month
Youth Month is a virtual month-long event held in association with schools all around the Peace Region. Students in grades 6 to 12 interact with a series of guest speakers who will educate, motivate, and inspire them. On top of that, they will have the chance to win prizes provided by our community partners.
Week 1 – Mindfulness and Self-Awareness
Week 1’s topic and activities relate to mindfulness and self-awareness!
Week 2 – The Power of Gratitude
This week’s topic and activities are all about perspective and the power of gratitude!
Week 3 – Goal Setting
This week’s topic is all about goal setting!